Luxuriate your senses in a Restorative Journey (Wai Whakaora), a carefully thought-out therapeutic pilgrimage experience as you undertake the benefits of the natural environment by drawing on the Ngāti Whakaue practices and culture. Throughout the journey, your senses will be awoken through the hot and cold experiences. Begin the session under the waterfall - cleansing your body, before immersing in the Te Ahi Tupua- a sequence of hot and colds. Moving onto the Geothermal pool- relax in the water drawn from the Rachel Spring. Moving on immerse your body in a cold plunge- this will loosen your muscles and decrease inflammation. The final stage of the restorative journey is the Kohu Wai Arik steam room, heated stones allowing you to relax and reflect on the journey you have undertaken.